Best Herbs For Stress

My fourth sleep log. I took 500mg of Valerian before bed. I didn’t get to sleep until 5am. I want to start a Sleep Journal in order to get all my thoughts on paper before I go to bed at night so that I might sleep better.

Valerian Sleep

Sharing with you some of my ideas about sleep and bringing you along with as I strain my Valerian Root Tincture!

Valerian 3.m4v, Herbs, Part, Sleep

• For difficulty falling asleep, waking during the night, jet lag, insomnia
• L.A. Naturals

Product Description
For difficulty falling asleep, waking during the night, jet lag, insomnia…. More >>

Sleep With Valerian & Melatonin by L A Naturals – 60 Vegetable Capsules

Valerian Capsules, Melatonin, Naturals, Sleep, Valerian, Vegetable

Product Description
For Deep, restorative sleep, relaxation, and insomnia. The best way to describe this herbal combination is deep sleep. For centuries, it has been known for its calming qualities. It can help to relieve nervous tension and improve your sleep. The valerian herb is also known to improve focus. Best results will be obtained when you either sleep or rest after taking your soak…. More >>

Kneipp Valerian & Hops Sleep Well Herbal Bath – 3.4 oz

Valerian Bath, Herbal, Hops, Kneipp, Sleep, Valerian, Well

• 450 Mg, 60 Veggie Capsules
• Endorsed by Dr. Ray Sahelian, M.D., one of the world’s leading authorities on natural supplements

Product Description
Valerian root is used in the traditional herbal medicine of many cultures. Valerian root is a native plant both of Europe and North America. Multiple compounds in valerian root have been found including valerenic acid that have an effect on GABA receptors in the brain. The use of valerian root supplements may lead to relaxation or better sleep. There are additional effective supplements for relaxation which include kava and passionflower…. More >>

Valerian Root Extract Supplement 450 Mg, 60 Veggie Capsules – Endorsed by Dr. Ray Sahelian, M.D. – A Natural Sleep Aid

Valerian Capsules, Endorsed, Extract, M.D., Natural, Root, Sahelian, Sleep, Supplement, Valerian, veggie

• 60 vegetarian capsules per bottle, All-natural, non-addictive dietary supplement, Formulated to support healthy sleep and relaxation
• Contains a blend of all natural ingredients to help people fall asleep and stay asleep naturally
• Proven effective for thousands of people including seniors and those suffering from sleep issues ranging from insomnia to jet lag or occasional restlessness
• Uses more than one natural sleep aid including Trytophan, Melatonin and GABA to help support sleep by multiple mechanisms
• Non-addictive, all-natural, clinically-researched ingredients

Product Description
Solus is an all-natural dietary supplement formulated to help support healthy sleep and relaxation. To achieve these goals, Solus contains a combination of L-Tryptophan, Melatonin, Valerian Root, Hops, Passion Flower, Scullcap and GABA (Gamma-Amino Butyric Acid). Try it and you may sleep better tonight. L-Tryptophan is an essential amino acid, which means that it must be consumed from food or supplements since the body cannot make it using other amino acids. It is p… More >>

Form Essentials All Natural Solus Sleep & Relaxation Aid, 60 capsules Bottle

Valerian Bottle, Capsules, Essentials, Form, Natural, Relaxation, Sleep, Solus

• 60 vegetarian capsules per bottle, All-natural, non-addictive dietary supplement, Formulated to support healthy sleep and relaxation
• Contains a blend of all natural ingredients to help people fall asleep and stay asleep naturally
• Proven effective for thousands of people including seniors and those suffering from sleep issues ranging from insomnia to jet lag or occasional restlessness
• Uses more than one natural sleep aid including Trytophan, Melatonin and GABA to help support sleep by multiple mechanisms
• Non-addictive, all-natural, clinically-researched ingredients

Product Description
Solus is an all-natural dietary supplement formulated to help support healthy sleep and relaxation. To achieve these goals, Solus contains a combination of L-Tryptophan, Melatonin, Valerian Root, Hops, Passion Flower, Scullcap and GABA (Gamma-Amino Butyric Acid). Try it and you may sleep better tonight. L-Tryptophan is an essential amino acid, which means that it must be consumed from food or supplements since the body cannot make it using other amino acids. It is p… More >>

Form Essentials All Natural Solus Sleep & Relaxation Aid, 60 capsules Bottle

Valerian Bottle, Capsules, Essentials, Form, Natural, Relaxation, Sleep, Solus